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latest News and Updates
14
Apr
What is unresolved conflict really costing you?
The true cost of conflict is rarely just financial. Of course, there can be legal fees, HR costs, lost business time or practical expense. But…
07
Apr
Spring has a way of showing us what has been left unattended for too long
We clear drawers, sort paperwork and open the windows, but often the thing that most needs attention is not physical at all. It may be…
31
Mar
When emotions are high, protect what matters most
When time with your children feels limited, it can bring deep hurt, frustration and helplessness. In those moments, it is easy to react from the…
17
Mar
A St Patrick’s day thought
As it is 17th March, St Patrick’s Day, I found myself reflecting on what St Patrick is most remembered for. Beyond the parades and celebrations,…
10
Mar
Are you feeling stuck?
When conversations feel stuck, going round in circles or tipping into emotion, it’s hard to know how to move things forward without making matters worse.…
03
Mar
A Gentle invitation
If you’re unsure whether mediation is right for you, that uncertainty is completely normal. You don’t have to commit to a full process to take…
24
Feb
Mindful Mediation isn’t about being “soft”
Mindful Mediation is sometimes misunderstood as being about being “soft” or avoiding difficult conversations. It isn’t. It’s about recognising how people actually think and decide…
17
Feb
What unresolved conflict is costing you
A useful question I often invite people to reflect on is: What is this situation costing you each month? Not just financially – but emotionally,…
10
Feb
Conflict isn’t the real problem
Most conflict is not really about money, positions, or “who is right”. It’s about: not feeling heard fear about what might happen next a loss…