Blog
10
Mar
Are you feeling stuck?
When conversations feel stuck, going round in circles or tipping into emotion, it’s hard to know how to move things forward without making matters worse.…
03
Mar
A Gentle invitation
If you’re unsure whether mediation is right for you, that uncertainty is completely normal. You don’t have to commit to a full process to take…
24
Feb
Mindful Mediation isn’t about being “soft”
Mindful Mediation is sometimes misunderstood as being about being “soft” or avoiding difficult conversations. It isn’t. It’s about recognising how people actually think and decide…
17
Feb
What unresolved conflict is costing you
A useful question I often invite people to reflect on is: What is this situation costing you each month? Not just financially – but emotionally,…
10
Feb
Conflict isn’t the real problem
Most conflict is not really about money, positions, or “who is right”. It’s about: not feeling heard fear about what might happen next a loss…
03
Feb
Stress doesn’t usually announce itself loudly
For many business owners and professionals, stress shows up in quieter ways — a constant hum of tension, difficult conversations being avoided, decisions being delayed,…
27
Jan
Mediation Week: When Choice Becomes Clarity
This week is Mediation Week. During Divorce Week, there was a lot of talk about decisions — whether to stay, whether to separate, whether to…
20
Jan
Divorce Week & Mediation Week
Last week is often referred to as Divorce Week — a time when many couples begin to acknowledge, sometimes quietly and sometimes with urgency, that…
25
Nov
Why willingness matters in mediation
There’s an old saying: “You can lead a horse to water, but you can’t make it drink.” I often think of this when people ask…